Psychology RootsPotential Benefit of Senam Resiliensi to enhance Seniors Resilience
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Abstract of the Article
Senam Resiliensi (SR), rooted from CFQ (Cosmic Freedom Qigong), was developed by Hiew (2001) and has not been examined its usefulness for seniors. Hence, the current research is empirical fieldwork that attempts to examine its potential in enhancing seniors’ resilience. Fifty-five seniors (28 male, 27 female, 57 – 87 years old) in a senior home were given the SR training for one month by certified trainers.
Potential Benefit of Senam Resiliensi to enhance Seniors Resilience
Result shows a significant improvement on the seniors’ state of resilience (t = 2.712; p < .05) and resilience trait (t = 2.440; p < .05). Further research on the potential benefit of SR is still in progress. Continued research of SR for seniors is needed due to its potential benefit in enhancing their resilience state and traits.
Authors of the Article
- Zahra, R. P.,
- Satiadarma, M.P.,
- Budiarto, Y.,
- Tiatri, S.,
- Jap, T.
- Hiew, C. C.
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